Karina Sharma

 Bright Vision Ahead: 5 Daily Habits To Keep Your Eyes Healthy & Sharp

Every 20 minutes, look 20 feet away for 20 seconds.

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20-20-20 Rule

Drink 7–8 glasses of water to prevent dry eyes.

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Stay Hydrated

Protect your eyes from harmful UV rays outdoors.

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Wear Sunglasses

Dirty hands and lenses can lead to infections. Stay clean.

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Keep Hands & Lenses Clean

Restful sleep helps reduce eye strain and puffiness.

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Get Enough Sleep

Start these habits today for a clearer tomorrow.

Image Credit:Pixabay

Easy Blueberry Croffle Recipe For A Perfect Dessert

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