Karina Sharma
Every 20 minutes, look 20 feet away for 20 seconds.
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Drink 7–8 glasses of water to prevent dry eyes.
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Protect your eyes from harmful UV rays outdoors.
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Dirty hands and lenses can lead to infections. Stay clean.
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Restful sleep helps reduce eye strain and puffiness.
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Start these habits today for a clearer tomorrow.
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